WENDY JULIEN
Welcome to PinkBerryBoost, empowering holistic transformation through intentional nutrition, physical activity and mental & emotional balance.
Welcome to a space centered on healing, vitality, and mindful living. As a NASM certified personal trainer, athlete, fitness instructor, mentor, podcast host, author and a student of Acupuncture and Oriental Medicine, I’m passionate about helping people move their bodies, fuel themselves with nourishing foods & create balanced lifestyles that support long-term health.
HOLISTIC WELLNESS
Coach Wendy here, founder of PinkBerryBoost, an authentic & aligned experience that combines regular movement, mindfulness & food education to strengthen sustainable lifestyle habits.
In essence, holistic wellness grows when we nourish the body, move with intention, and care for the mind.
Choosing yourself is one of the most honest forms of self-care because it means recognizing your own needs, boundaries, and well-being as worthy of attention—not just everyone else’s. It’s the reminder that you deserve the same compassion and care you so freely give to others.
COMMUNITY WORKSHOPS
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WELLNESS MENTORSHIPS
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FITNESS CLASSES
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RUNNING CLUB
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FITNESS CLASSES.
Join the movement at Tamarac Parks and Recreation Department of Fitness Classes!
In a warm, inclusive atmosphere, my PinkBerryBoost Fusion & Power Circuit classes drive you to work harder and stay committed to your fitness goals. Tamerac Fitness offers a diverse list of activities to get you moving. See you soon!
RUNNING CLUB.
Joining a local running club is a great way to stay motivated, connect with others who share your passion for movement, and build consistency in your fitness routine. Whether you're a beginner or an experienced runner, the support and community can make every mile more enjoyable.
COMMUNITY WORKSHOPS.
You’re in good company. Whether virtual or face to face, PinkBerryBoost offers holistic community workshops designed to create a supportive environment where individuals can explore practices that nurture mental and emotional well-being. Through open dialogue, shared learning, and meaningful engagement, these gatherings foster trust, connection, and personal growth.
“Wendy has an incredible understanding of anatomy and exercise physiology. She listens, explains even work through the exercises with me (us) to help to motives us. She corrected my posture in an educational manner rather than discouraging. This helps me to feel safer and more confident in free weights training.”
— Novlette Green“Wendy is always pleasant and professional. She demonstrates the exercises and gives alternative modified routines if you have limitations. It's encouraging being in her classes.”
— Adella Earle “Great! Love it! I get the exercises whether I use weights or not. Like the rhythm of the exercises. Like the patience and the encouragement. Love the accommodation given to special cases: giving a modified way to get a similar benefit while being careful not to trigger my vertigo.”
— Marie Regine“My experience was amazing, I enjoy going to Wendy’s class every Saturday. I feel good and she pushes me to do better. She knows everyone in her class and if you’re new to the class, she will make sure you understand the steps and if need extra support she will give. ”
— Laura Corey
Letters to Heir is the conversation your aunties whispered about, the things your mother carried alone, and the truths your grandmothers took to their graves.
Whether you're here to learn, reflect, or just enjoy, subscribe, share, and pass this on — because it's never too late to be an heir.
MEDIA BOOST
SHOUTOUT ATLANTA
“As a young black American Haitian female, growing up in an environment where resources were limited, taking care of myself was never a priority. Survival was the focus, and with the responsibility of taking care of my siblings, I had to assume the role of a second parent, leaving little time for self-discovery.”
VoyageATL
“Sports became my escape, my refuge. Running and exercise brought me inner peace and allowed me to focus on what I could control: my love for training. It became a habit, a pursuit of the next high, and it reshaped my thinking about life. It was like hitting the reset button, giving me the strength to face each day.”