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Connections can be just as important to physical and mental health as exercise and healthy eating.
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Wine Down
It’s time to free up and get waisted. Join me for the biggest drip. Next stop, 2025 Saint Lucia Carnival! Text “wine down” to 561-826-4361 to RSVP. *Limited availability.
Dive into the electrifying vibes of 𝐋𝐮𝐜𝐢𝐚𝐧 𝐂𝐚𝐫𝐧𝐢𝐯𝐚𝐥 𝟐𝟎𝟐𝟓! From 𝐉𝐮𝐥𝐲 𝟏-𝟐𝟑, experience three weeks of pulsating music, dazzling costumes, and nonstop celebration.

Power Hour
Spend your *Saturdays smiling & sweating the week away! Join me as I challenge you to give a little more while getting your heart pumping to island rhythms.
Purchase tickets here! *Select dates & availability.

Weekly Adult Fitness Classes
City of Tamarac, FL Recreation Programs
Mondays: 7:30-8:30pm
Wednesdays: 7:15-8:15pm
Saturdays: 9:30-10:30am

Wellness Warrior Info Session
NEW VIRTUAL WORKSHOP! Introduction to motivation, movement, mindfulness, fooducation & self-care workshops. Our workshop are designed to empower people to transform their mental, physical, and spiritual well-being.

Book Club
Escape, Engage & Explore through literature! Get cozy, sip tea & share thoughts with kindred minds. Meet your fellow book lovers and join the conversation! Join us 8pm on First Fridays.

Beach Lime
Release, Relax & Revive! Sooth the waves of the past away as the elements provide a sanctuary to connect & flourish in nature. Join us on the sand, a safe & empowering space to flourish and tap into the full elemental power of the ocean.

KIPP MIAMI Women's EMPOWERMENT 5K Run & Walk and Community Health Fair
Join us for KIPP MIAMI's inaugural Women’s EMPOWERMENT 5K Run and Walk! This community run and walk is designed to bring awareness to the unique health challenges women face and their impact on our families and communities. Whether you're running or walking, this 5K offers an opportunity for all to show support for women's health.
After the race, stay for our community fair, where local partners will provide valuable health resources and information to empower families. Register to be a part of this special event on Sunday, October 6th—together, we can take steps toward a healthier future!

Deerfield Community Youth Program
Occurs weekly from 5pm to 6:30pm on Mondays & Thursdays August 19, 2024 to September 26, 2024. Deerfield Beach Youth Development & Leadership Academy is about coming together in support of the children and families in our community who need us. Our focus is on holistic wellness designed to empower our youth to transform their mental, physical and spiritual well-being.
Email Brittany Brown at brittany@dfbcommunitycares.org to sign up.
Holistic wellness encourages individuals to recognize the whole person including spiritual wellness, expanding a sense of purpose and meaning in life, including one's morals and ethics.